When you’re depressed, it can be hard to just will yourself out of a state of great fear or panic. But this guide can help put you on the road to recovery.
00:00 Intro
00:24 How to deal with depression?
01:41 Suicide rates in youth
02:55 Daaji's message to youth
03:34 Happiness with meditation
04:36 Stress and meditation
Info:
https://heartfulness.org
https://www.daaji.org
Heartfulness Trainers & Meditation Centers:
https://heartspots.heartfulness.org/
Download our Apps:
https://play.google.com/store/apps/details?id=com.hfn.unified
https://itunes.apple.com/in/app/heartsapp-by-heartfulness/id1438627629?mt=8
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https://maps.app.goo.gl/useuNzhBGXp9AE4W9
For donations please visit:
http://donations.heartfulness.org
The Heartfulness Way - an Amazon bestseller:
https://theheartfulnessway.com
https://en.wikipedia.org/wiki/The_Heartfulness_Way
Designing Destiny - Book By Daaji
https://www.daaji.org/designing-destiny/
https://www.amazon.in/Designing-Destiny-Kamlesh-Patel/dp/9387894533
Heartfulness Magazine – digital and print subscriptions:
http://www.heartfulnessmagazine.com/
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https://www.shriramchandramission.org//digitalstore/
Online store for India:
https://hfnlife.in
Email:
socialmedia@heartfulness.org
Toll-Free Number:
India - 1800 103 7726
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