How to develop & improve your self confidence?

Self-confidence is important to both your physical health and your psychological well-being.

When you believe in yourself you’re more likely to try new things, devote your time and energy to tasks that matter, make good lifestyle choices, and foster healthy relationships.

In this video, I talk about why self-confidence is important, what is it in simple terms, what it is not, and how anyone can develop or improve their confidence.

03:48 Why is self-confidence important?
04:33 What is self-confidence?
05:23 What self-confidence is not?
08:46 Ways to develop & improve your self-confidence

Watch till the end to benefit.

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#business #management #skills #confidence #personaldevelopment #coaching #selfimprovement

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