Menopause and anxiety + helpful tips and supplements | Liz Earle Wellbeing

Liz Earle discusses how menopause can impact mental health, with a particular focus on anxiety. She shares some of the tips and supplements she's found most effective for soothing anxious feelings during menopause.

Items mentioned in the video:

The Truth about Menopause https://lizearlewellbeing.com/product/the-truth-about-menopause/
The Good Menopause Guide https://lizearlewellbeing.com/product/the-good-menopause-guide-signed-edition/
Balance Menopause https://www.balance-menopause.com/
The Menopause Charity https://www.themenopausecharity.org/
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Better You vitamin D - LIZLOVES for your discount https://betteryou.com/collections/vitamin-d-supplements
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