If you can't stop swinging during your pullups, try these tips!
Using easier progressions, slowing down, and maintaining a hollow body can all help!
If you want the rings I use the video, I have some available at:
https://www.hybridcalisthenics.com/rings
If you want to save money, I also have videos that show you how to make your own!
https://www.hybridcalisthenics.com/DIYrings
Hope you're all doing great! Happy weekend!
Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.
#hybridcalisthenics #pullups #crossfit #pullup #chinups #chinup
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